Yoga Classes

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Ad Posted On:

January 30, 2020 02:56 PM

                                                                       ** Yoga Instructor **

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate.

- The Health Benefits of Yoga -

1. Improves your flexibility

2. Builds muscle strength

3. Perfects your posture

4. Prevents cartilage and joint breakdown 

5. Protects your spine

6. Betters your bone health

7. Increases your blood flow

8. Founds a healthy lifestyle

9. Helps you focus

10. Relaxes your system 

Don't compromise from your health, your body is your asset and you need to take care of it in a good manner. 

Classes available in Morning & Evening. 

Location : Gaur City 2, 14th Avenue. 

Contact now: Send a message to get details about charges & schedule.

 

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